• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • My Utensil Crock Logo
  • Home
  • Recipes
  • Menu Ideas
  • Cooking Club
    • Cooking Club Themes
    • Cooking Club {Favorite Recipes}
  • Cooking Classes
  • eBook
    • Think Like a Lawyer, Blog Like a Pro
    • Legal Terms Bloggers Should Know
  • About
    • About Me
    • About the Ingredients
    • About the Pictures
    • About the Recipes
    • About My Utensil Crock {Tech + Legal}
  • Contact

My Utensil Crock

organizing my most useful kitchen tools

  • Recipes
  • Menu Ideas
  • Cooking Club
    • Cooking Club Themes
    • Cooking Club {Favorite Recipes}
  • Cooking Classes
  • eBook
    • Think Like a Lawyer, Blog Like a Pro
    • Legal Terms Bloggers Should Know
  • About
    • About Me
    • About the Ingredients
    • About the Pictures
    • About the Recipes
    • About My Utensil Crock {Tech + Legal}
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

04.17.2013

Meat Sauce

Image

If “quasi-goulash” were a thing, you would be reading a post about it now.  But it is not; I just made that up. So instead, you are reading a post about a dish that started as a cross between marinara and Bolognese sauce. Call it what you will – I call it “delicious” (well, I call it “meat sauce”), and cannot make it too frequently, or else it would be all I eat.

Ingredients:

– ½ – 1 lb lean ground beef (or turkey or bison)
– 1 sweet onion, diced
– 4-5 cloves of garlic, minced
– 3 oz tomato paste
– 1 can crushed tomatoes (28 oz) (or 1 14-oz can crushed tomatoes and 1 14-oz can diced tomatoes)
– ½ t Worcestershire sauce
– 2 t dried oregano
– 1 t dried basil
– ¼ t red pepper flakes
– ½ t sugar

How do I make it?

  • Heat a dutch oven or large sauce pan over medium heat. Add the ground beef. As you break it up with a wooden spoon and it starts to brown, add the onion and garlic. You shouldn’t need any oil because the fat from the lean meat should be just enough, without making it too greasy. Cook until the meat is no longer pink.
  • Add the tomato paste, and stir to coat the meat and onions.
  • Add the crushed tomatoes, and stir to hydrate and distribute the tomato paste.
  • Add the Worcestershire sauce, the oregano and basil (crush them in your hand as you add them), red pepper flakes, and sugar.
  • Let it simmer for at least 10 minutes.

Here, I topped roasted spaghetti squash with the sauce – you can of course use pasta, or, if you are like me, just a fork.

If you liked this post, I recommend:

  • Take Two Turkey Ragu with Whole Wheat SpaghettiTake Two Turkey Ragu with Whole Wheat Spaghetti
  • One-Pot Stovetop Lasagna Ragu with Sweet Italian Chicken SausageOne-Pot Stovetop Lasagna Ragu with Sweet Italian Chicken Sausage
  • Fiesta MuffinsFiesta Muffins
  • How to: Make Pumpkin PureeHow to: Make Pumpkin Puree
  • One-Pot Stovetop Lasagna Ragu with Sweet Italian Chicken SausageOne-Pot Stovetop Lasagna Ragu with Sweet Italian Chicken Sausage
  • Guacahummus {Guacamole – Hummus}Guacahummus {Guacamole – Hummus}
  • Print
  • Email
  • Tweet

Posted In: Mains (Lunch + Dinner), Recipe, Soups + Stews

Reader Interactions

Tell me what you think! Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

I love healthy food, but I love it more when it doesn’t taste like healthy food. Best of both worlds! Click around to find some of my tried and true staples - and new recipes too, whether my own ideas, inspired by other blogs, torn from the pages of a magazine, or passed through friends or family. Learn more about me and My Utensil Crock HERE.

– Chicken Noodle Soup
– Banana Cookies
– Chocolate Cake with Chocolate Buttercream Frosting
– 20-minute Breakfast Platter
– Easy Homemade Meatballs

Join Me!

Follow My Utensil Crock

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Buy Think Like a Lawyer NOW!

My Latest Pins

  • Ga’s Easy Blueberry Coffee Cake
  • Ga’s Easy Blueberry Coffee Cake
  • One-Pot Stovetop Lasagna Ragu with Sweet Italian Chicken Sausage
  • One-Pot Stovetop Lasagna Ragu with Sweet Italian Chicken Sausage
  • Ga’s Brownies
  • Ga’s Brownies
Follow Me on Pinterest

Footer Widget Header

Subscribe by email to receive posts, recipes, and tips straight to your inbox!

Footer

Connect with Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search This Site

Archives

Whirlwind week in Miami for work (aren’t all wor Whirlwind week in Miami for work (aren’t all work trips whirlwinds?) but got to sneak in lunch at @casatuacucina before heading to the airport 👌🏻
🚨Fun night alert🚨 @uvalaw #uvalaw20threunion 🚨Fun night alert🚨 @uvalaw #uvalaw20threunion #firstgusburger
Gas station sandwiches. IYKYK. Gas station sandwiches. IYKYK.
20th @uvalaw reunion weekend begins! Cheers! 20th @uvalaw reunion weekend begins! Cheers!
Savory smoothies to shake things up. Savory smoothies to shake things up.
An afternoon tea ☕️ for cooking club this mont An afternoon tea ☕️ for cooking club this month
“23 hours in Dallas” @hardeightbbq “23 hours in Dallas” @hardeightbbq
Cakesicles and chocolate covered pretzels by @suga Cakesicles and chocolate covered pretzels by @sugarydreamsbymel - she can make anything you can think of. If you are within driving distance of Silver Spring, check it out. I was looking for something special for an engagement party I hosted and this was just what we needed ✨
Quick and dirty pic of made from scratch gumbo and Quick and dirty pic of made from scratch gumbo and dirty rice with bacon.
A rare crossover post with @housenotions - I fired A rare crossover post with @housenotions - I fired up the @bluestarcooking charbroiler today and grilled yogurt-marinated chicken breast. I slice them in half (thickness) to make sure they get the perfect ratio of char and are actually cooked inside.
Follow on Instagram

Copyright © 2012 - 2020 · My Utensil Crock, LLC · Blog Design by Little Blue Deer
Privacy Policy

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.