Blackened Chicken Salad
Prep time: 
Total time: 
Serves: 2 servings
Adjust the mustard and mayonnaise to your tastes. Add a crunchy slice of multigrain toast, and lunch it is!
  • 2 tsp apple cider vinegar
  • 1 Tbsp grainy mustard
  • 1 Tbsp dijon mustard
  • 1 Tbsp mayonnaise
  • 2 tsp honey
  • .75 tsp cajun seasoning
  • 1 clove garlic, zested
  • 1 stalk celery, diced
  • .5 carrot, shredded or julienned
  • 1 scallion (green onion), sliced
  • .25 c red onion, diced
  • 1 large chicken breast, diced {I like to use poached, but you can use pre-cooked rotisserie chicken, or your leftovers}
  1. In a medium bowl, mix the apple cider vinegar, mustards, mayonnaise, and honey with a fork until they are uniform.
  2. Add the cajun seasoning and garlic, and mix again.
  3. Add the remaining ingredients, and stir.
Prep time will increase if you are cooking your chicken fresh to use in this recipe.
Recipe by My Utensil Crock at